Home   Article   Health & Wellness

Article

Viewing 3 - 3 out of 7

image of man stretching.

Muscle Relaxation

The goal of progressive muscle relaxation is to reduce the tension in your muscles. First, find a quiet place where you'll be free from interruption. Loosen tight clothing and remove your glasses or contacts if you'd like. Tense each muscle group for at least five seconds and then relax for at least

Read More
«
1 2 3 4 5 6 7
»

LOCATION

Find us on the map
Address
4005 Gateway Dr, Ste 200
Colleyville, TX 76034
Contact Information
Phone: (817) 868-0252
HOURS OF OPERATION
Monday
08:00 am - 12:30 pm
02:00 pm - 05:30 pm
Tuesday
09:00 am - 12:30 pm
02:00 pm - 05:30 pm
Wednesday
08:00 am - 12:30 pm
02:00 pm - 05:30 pm
Thursday
08:00 am - 12:30 pm
02:00 pm - 05:30 pm
Friday
08:00 am - 12:30 pm
Saturday
Closed
Sunday
Closed