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One, Two, or Three Miles?

Even experienced exercisers sometimes find it difficult to know how much to do. For the beginner this uncertainty represents a significant stumbling block. Fortunately well-established guidelines and protocols exist to provide assistance to all exercisers, regardless of your skill level. In general,

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4005 Gateway Dr, Ste 200
Colleyville, TX 76034
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Phone: (817) 868-0252
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Monday
08:00 am - 12:30 pm
02:00 pm - 05:30 pm
Tuesday
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02:00 pm - 05:30 pm
Wednesday
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02:00 pm - 05:30 pm
Thursday
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02:00 pm - 05:30 pm
Friday
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Saturday
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